Last night my friend Betsy steered me into her new favorite place, 16 Handles. We wolfed down a couple cake batter and cookies-and-cream frozen yogurts with peanut butter and chocolate sauce galore. If I was going to abandon my blood type diet for a night, this was definitely the way to go!
I'm still trying to decide if the blood type diet is worth keeping up. I haven't felt any more energetic or healthy than I'm accustomed to feeling, though it's only been two weeks. The toughest part is staying gluten-free, but I'll try to to power through for another two weeks and then re-evaluate. For me it may be better simply to aim to eat as much real, unprocessed food as possible - especially veggies and lean protein - and to minimize everything else without cutting out wheat entirely, which seems pretty drastic and has proved difficult.
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